Thursday, October 21, 2010

Apple and Carrot Breakfast Muffins



When I was in high school I knew exactly everything.

Except maybe Chemistry. And even then, I knew Chemistry sucked, which must have counted for something good.

I stayed up too late on the phone with boys. I woke up too early to flat iron my unruly hair and learn to draw a straight line with eyeliner. Easier said than done.

I ate a lot of NutriGrain bar breakfasts. There are way better breakfasts than that. I'd like to go back and tell my know-it-all self so. But I probably wouldn't listen.

Grown-ups have to listen to their random smart instincts. It's in a handbook somewhere I'm sure. I should find that handbook. I bet it teaches you how to balance the checkbook. And read a map. And other useful things.

My smart instinct is not eating pancakes drowned in syrup every.single.morning. Dang it.

I made some breakfast muffins instead and threw every healthy ingredient I had at them. It just seemed like the right thing to do.

Apple and Carrot Breakfast Muffins

3/4 cup all-purpose flour
3/4 cup whole wheat flour
1 cup rolled oats
1/4 cup flaxseed
2/3 cup brown sugar
1 1/2 tsp. baking powder
1/2 tsp. baking soda
1/2 tsp. salt
1/4 cup milk
2 tbsp. canola oil
2 tsp. vanilla
1 cup plain low-fat yogurt
1 egg
2 apples, peeled and grated
1 large carrot, peeled and grated
1/3 cup cinnamon chips
1/3 cup dried cranberries

Combine flours, oats, flaxseed, brown sugar, baking powder, baking soda and salt in a large mixing bowl. Set aside. Peel apples and carrot. Grate each into a small bowl and set aside as well.



Add milk, oil, vanilla, yogurt and egg to the dry ingredients. Stir until just incorporated. Fold in grated apple and carrot, cinnamon chips and dried cranberries. Spoon batter into lined muffin tins.



Bake in a preheated oven for 25-30 minutes.

36 comments:

  1. Why does everything you make look so delicious! Not fair! If I made all those yummy things I would probably gain 15 pounds! And I already finished off that delisshhh pumpkin bread :D (with some help...key word, some). I am all fall break right now and I had coffee with my English teacher from high school and it was so fun! I love doing that! (Yes, I am a nerd).

    ReplyDelete
  2. Looks good and healthy, and would probably be delicious with a cup of hot apple cider, yum!

    ReplyDelete
  3. You have killed me this week with all these goodies. They are all my favorites!! Great job again :)

    ReplyDelete
  4. Love all the wonderful healthy ingredients in your muffin recipe.

    ReplyDelete
  5. The queen of pancakes makes muffins? I so have to try these ones! I also wish I could have pancakes every morning but these muffins look like a great alternative!

    ReplyDelete
  6. This is *exactly* my kind of muffin. I'm so in! :D

    ReplyDelete
  7. Those do sound like a wonderful breakfast. As a teenager, my favorite breakfast was English muffins with butter, cinnamon & sugar...about 4 or 5 each morning! How I wish I still had such a metabolism!!

    ReplyDelete
  8. These muffins look absolutely glorious. Homemade muffins are always the best.

    ReplyDelete
  9. Looks delish! I too ate one too many NutriGrain bars in high school. Now I'm all about healthier b-fasts that don't come in a package :) Yay for muffins!

    ReplyDelete
  10. Sounds very delicious...and good for you. An added bonus. :)

    ReplyDelete
  11. look great and sound great!
    I want to smack the nutri-grain cereal bars off the shelves when I see them.

    ReplyDelete
  12. That sure was a great instinct you had to make these healthy and yummy muffins:) It is funny because lately I have thinking to myself that I have been eating too many no-no's. So I am very happy to see your muffins. Thanks for sharing them. I think I lost my instinct handbook..lol So I am glad you reminded me to eat better.

    ReplyDelete
  13. Muffins are totally my weakness!!! Okay, most baked goods are, but these sound great. Another one to add to my list of things-to-bake!

    ReplyDelete
  14. An enticing balance between healthy and tasty- These look great!

    ReplyDelete
  15. My husband takes homemade muffins to work every day, and I've been needing to change up the recipe for a while now. These will be perfect! Thanks for sharing, Sarah.

    ReplyDelete
  16. They look wonderful. Do they freeze well?

    ReplyDelete
  17. Way to go! Those look much healthier than the ones I made recently! The quest for the healthy muffin is something that I never seem to get settled... this could be a start for me!

    ReplyDelete
  18. I love pancakes drenched in syrup but man these look awesome too! Would be very nice break from my Cheerios. Such a pretty muffin.

    ReplyDelete
  19. This comment has been removed by the author.

    ReplyDelete
  20. girl. you must own an apple orchard with all the apple yummies you've been making! amazing work, i need a muffin.. do you ship? :)

    ReplyDelete
  21. I love these muffins. Rob's Red Mill has similar recpie. I love the use of the flaxseed and the carrots. Yummy yum!

    ReplyDelete
  22. I love that the apples are grated into the muffin

    ReplyDelete
  23. Those breakfast muffins look delicious! I love all that apple-y, carrot-y goodness!

    Oh, and could you please direct me as to where I can find this grown-up's handbook? I seem to have misplaced mine.

    ReplyDelete
  24. These would be a great way to start off your day. And I was very familiar with nutri grain bars during high school too...and with staying up far too late talking to very silly boys. Thanks for sharing, and thank you for your thoughts on my blog.

    ReplyDelete
  25. LOL on the chem comment!

    These muffing look perfect... something I can give the kids on the way out the door that I will feel good about and that they will like. Nicely done!

    ReplyDelete
  26. Your blog is a wonderful discovery! Nice to know you. Skip to us, we offer you a treat from Italy:)

    We made italian dishes but we love to share it with other cultures!

    Many greetings Italian

    http://whitedarkmilkchocolate.blogspot.com/

    ReplyDelete
  27. Perfect muffin for on the go! My family would love these as well :o)

    ReplyDelete
  28. i have never had a muffin disappoint me....the cinnamon chips are the clencher!!!!

    ReplyDelete
  29. a glass of warm milk, 1 (or 2) muffins and my day would be much better.
    I'll try them soon, we'll love them.

    ReplyDelete
  30. These sound wonderful, love baked goods with yogurt as an ingredient :)

    ReplyDelete
  31. This is my kind of muffins. I adore muffins and I'm looking fwd to making this. Good stuff, ingredients and the pictures are edible themselves!

    ReplyDelete
  32. Yum! I will add this and your caramel crisp to my last blog post on apple recipes. :) Thanks!

    ReplyDelete
  33. now this is the apple carrot muffin i'm stoked to see and try! :) thanks for posting the recipe. i did apple carrot & walnut cupcakes the other day and they're also fabulous! apples and carrots blend well together :)

    ReplyDelete